A Library of Mindset & Healing Books
Published by Violeta Espejo
Stories, reflections, and mindset shifts written to support clarity, resilience, and inner growth.
These books were written during seasons of reflection, change, and growth. Each one is an invitation to pause, reflect, and reconnect with inner clarity.
Happiness is primarily your own responsibility, meaning you create it through your mindset, choices, and actions, rather than relying on others or external events,
Self-love is appreciating your own worth, treating yourself with kindness and respect, and prioritizing your well-being, physically, mentally, and emotionally.
A power morning routine's key elements often involve waking at a consistent time, drinking water, exercising, a healthy breakfast, and engaging in quiet reflection or learning.
Healthy self-worth provides significant mental health, relationship, and professional benefits, fostering resilience, confidence, and better stress management.
"The path of least resistance and least trouble is a mental rut already made. It requires troublesome work to undertake the alternation of old beliefs.” — John Dewey